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and other intense feelings can be overwhelming
In reverse the book zooms in
Being an "upstander" means being personally responsible and standing up for others in supportive ways
Bestselling author and leading-edge inspirational coach Tama Kieves shows readers that we have so much more to offer than we think
Mindfulness basics—Go beyond other coloring books for anxiety and learn how mindfulness works—and try two beginner-friendly meditations to help you relax
Junior ULead Cards Mental Health and other intense feelings canA modified version of our original ULEAD Cards that can be used with a wider age range. 50% bigger than the original version, these cards are easier to see and great for little hands. Their unique plastic material makes them durable and easier to keep clean.
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