Stress & Anxiety Thumball (4") growth mindset The rule of thumb around

The rule of thumb around attention is span is that the longest amount of time our brains can focus on one activity

kids will develop their own “skills tool box” for dealing with intense emotions as they arise

and counsellors alike

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Using the power of metaphors

Stress & Anxiety Thumball (4") growth mindset The rule of thumb aroundPlayers read and respond to prompts related to coping skills for dealing with stress and anxiety. Discussions include what stress and anxiety are and when they could be good, or bad for you. Other prompts encourage discussion about best ways to handle several types of stress and anxiety, and more.