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52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
or overthinking—and everyday life can feel overwhelming
these are a must have
unique person that they are
we increase our own social awareness and build the capacity for stronger relationships
What to Do When you Worry Too Much getting to know you 52 Ways to Stay PresentWhat to Do When You Worry Too Much is an interactive self help book designed to guide 612 year olds and their parents through the cognitive behavioural techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book
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US$ 11679.17
