Mindfulness Thumball (4") getting to know you We recommend one End of

We recommend one End of Day Review Thumball for every 10 participants

Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery

This is a great way to explore emotions

live fully in the present moment

This ball helps players to explore ways they can be "upstanders" to others

Mindfulness Thumball (4") getting to know you We recommend one End ofMindfulness is a process that can help with so many of our social and emotional learning and personal wellness needs. The Mindfulness thumball provides prompts to encourage participants to engage in various mindfulness based activities or to explore how mindfulness can be implemented within someone's daily actions and thoughts.