108 Asana Yoga Cards _tab2_regen-5mm-yoga-mat-care allowing you to apply concentrated

allowing you to apply concentrated pressure to an area of aching muscles - simply put under your feet or body and let gravity take control while gently rolling

or self-study

Wool has served humans' wellbeing for 8000 years

Filled with body forming felt sheets of recycled woollen fibres and a removable organic cotton cover

Cork has two great properties that makes it an excellent companion for yoga mats:

108 Asana Yoga Cards _tab2_regen-5mm-yoga-mat-care allowing you to apply concentratedThe Yogaru 108 Asana Yoga Cards are designed as an easy to follow sequencing guide for all levels of experience, to make your practice more accessible at home, travelling or even for teachers when building a class. Each card has alignment cues, levels guide, a unique coding system based on yoga anatomy, and Sanskrit English asana names. The cards also come with an easy to follow sequencing guide, as well as sample sequences and an extensive list of