17SW29 - New Insights into Commonplace and Undervalued Herbs Format:Audio exercise and botanicals for managing

exercise and botanicals for managing insulin resistance

history and therapeutic uses of the world's two most important medicinal resins

frankincense

and the most therapeutically effective forms of garlic

but is also necessary for immune activation and cell repair

17SW29 - New Insights into Commonplace and Undervalued Herbs Format:Audio exercise and botanicals for managingSpeaker: Paul Bergner. Sometimes our most commonplace herbs, often growing abundantly around us, are overlooked in favor of newer, exotic, or imported herbs or preparations. But the commonplace "boring" herbs endure through millennia because they are reliable, potent, and versatile in their applications. We discuss recent research and traditional uses for Urtica, Matricaria, Althaea, Allium sativum, Plantago, Calendula, and Hypericum. Related product: