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Herbal prevention focuses on phytosterols as cholesterol-lowering agents
Supplementing athletic training with tonic herbs for endurance
Botanical agents include Leonurus
Studies on coffee and longevity are presented along with a discussion of adverse effects including insomnia
Speaker: Jonathan Treasure
16ME24 - Creating Herbal Oils Format:Audio Herbal prevention focuses on phytosterolsSpeaker: Robin McGee. Herbal oils are easy to make and can be used for massage, painful muscles and joints, bath oil, skin care, hair and scalp, as a food flavoring and as the base for herbal salves and creams. Learn a step by step process for creating herb infused oils, and the plants commonly used, the methods of extraction, types of herbs (fresh or dried), tips to prevent mold, and storage recommendations for a longer shelf Herbal oils are easy to
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