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used in herbal medicine to help fight off infections
In addition
Vitamin B-12 (Cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins
Each smudge pack comes with a colour label and instructions overleaf on how to use the smudge sticks
Used as an expectorant and antitussive to help relieve cough and cold symptoms
Mindful Beauty - Dr. Debbie Palmer with Valerie Latona Singing Bowl used in herbal medicine toRelax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health emotionally, physically, and spiritually. In Mindful Beauty , New York based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness the act of being more present and focused in everything we do
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