The Language of Emotions Workbook - Karla McLaren, M.Ed. buddha It amplifies the flow of

It amplifies the flow of energy within the body

By working through these ordeals

Blue energies relate to self-expression

3 drops of jasmine absolute oil and 5 drops of geranium oil to a diffuser and enjoy

As a healing stone it is said to be helpful in ridding nightmares

The Language of Emotions Workbook - Karla McLaren, M.Ed. buddha It amplifies the flow ofThis engaging workbook distills the key points of McLaren's beloved book The Language of Emotions (translated into 11 languages worldwide) into short, accessible exercises. You'll learn empathic mindfulness practices to connect with your feelings and build better boundaries, including: Getting Grounded and Focused, Defining Your Boundary, Conscious Complaining, Burning Contracts, Rejuvenation, Resourcing, and more.