GARI | 10lbs Other;Sanitation; Pealed beans are a nutritious

Pealed beans are a nutritious staple ingredient prized for their versatility in African and global cuisines

ideal for home cooks and professional chefs seeking authentic ingredients

and Asian cuisine

These dried legumes deliver authentic flavor for traditional dishes like red beans and rice

IRU (also known as OGIRI) is a traditional West African seasoning made from fermented locust beans

GARI | 10lbs Other;Sanitation; Pealed beans are a nutritiousGari is a popular West African food made from cassava tubers. Cassava is processed into a coarse, granular meal, which is then fermented and sieved before being roasted to produce gari. It can be eaten as a snack or used as a base for various dishes. Gari is commonly consumed in countries like Nigeria, Ghana; Togo; and Benin. It can be eaten with soup; stew; or as a side dish with fish or meat. Gari can also be soaked in water or milk and eaten with