15ME20 - Botanical/Nutritional Protocols for Insomnia and Other Sleep Disorders Format:Audio Drugs are discussed in terms

Drugs are discussed in terms of use

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Herbal medicine can provide assistance in our life's journey

nutraceuticals

Discusses the various traditional and modern uses of ylang ylang

15ME20 - Botanical/Nutritional Protocols for Insomnia and Other Sleep Disorders Format:Audio Drugs are discussed in termsSpeaker: David Winston. Research has clearly shown over the past thirty years that poor quality or inadequate amounts of sleep can contribute to hypertension, obesity, diabetes, cancer and heart disease. Many herbs have a long history of being used for insomnia and other sleep disorders but how do we determine which herbs to use for which sleep disorder and for which person? In this class we discuss common sleep problems and the most appropriate