Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm restricted_shipping resistant to rancidification

resistant to rancidification

Low In Calories

Olive Oil solidifies or crystalises and turns cloudy at cold temperatures

Cumin has been a part of the medicinal world for almost 5000 years

O’IJA Pahadi Turmeric Pickle

Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm restricted_shipping resistant to rancidificationPerilla is an herb which belongs to mint family (Lamiaceae). These tiny seeds make Chia seeds and Flax seeds look puny in comparison. They have twice the omega 3 fatty acids as chia seeds. Omega 3 is important for brain functioning, and is hard to come by from plant sources. The omega 3 to omega 6 ratio in perilla seeds is 6: 1, the highest in any seeds. It has different vernacular names that vary from the region, Shiso in Japan, Zisu in China,