52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals : A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas Product Form:Paperback / softback Brimming with heart

Brimming with heart

From a central thesis—that hockey reflects the world around it—Professor Longley provides an engaging tour de force of the crucial changes in Canadian society that led to the present state of hockey in Canada

a way of life embodied by fate

Their vivid first-hand accounts take the reader into the cockpit to experience dogfights

ambition to bring ideas to fruition

52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals : A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas Product Form:Paperback / softback Brimming with heartDescription A practical guide to self care and community care, written for helpersthe caregivers, activists, community leaders, mental health and medical professionals who are the first to help others, but the last to seek help themselves. As an activist, community organizer and social worker, Farzana Doctor has preached self care to hundreds of people struggling with burnout and exhaustion. But for years she couldnt manage to take her own advice.