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The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain
For yoga professionals and practitioners
and a new way of visualizing pain of myofascial origin
Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition
to career development
The Western Herbal Tradition Chinese Health Qigong The Neuroscience of Yoga andThe Western Herbal Tradition is a comprehensive exploration of 27 plants that are central to the herbalist's repertoire. This fully illustrated colour guide offers analysis of these herbs through the examination of historical texts and discussion of current applications and research. Your practice of phythotherapy will be transformed as the herbal knowledge from these sources is illuminated and assessed. Each chapter offers clear information on
