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including the 5 vital substances
students of herbal medicine and all those interested in Western holistic medicine and its origins
covering 73 different types of syndromes and disease
The effective yet gentle 'Sukshma' technique
from articular pain to migraine
Ocean of Yoga Format:Trade Paperback including the 5 vital substancesExplore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths,
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