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space and time - alongside stunning
and explores how a Western reader might consider seeking a practitioner
One of the first of its kind
In this ground-breaking book
Ba Zi is the art of understanding the energies present in a person's life from birth to death and how these energies impact on their behaviour and interactions
Yoga for Sports Performance Format:Trade Paperback space and time - alongsideMany sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis
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