Hands of a Maker Bundle bundle These classes are designed to

These classes are designed to teach you accessible techniques to find relief and build strength in your hands and wrists

Learn accessible self-care and massage techniques to apply to your studio/daily routines

Massage your wrists and forearms with a mini foam roller that you can take anywhere

Foam Ball This tool helps work out knots in your hands

Wellness for Makers: A Movement Guide for Artists

Hands of a Maker Bundle bundle These classes are designed toThis bundle includes: Hands of a Maker: A Wellness Course for Creatives Learn how to create longevity in your hands while working on your creative vision. In this course, I will teach you how to reduce your risk of injury in your hands, wrists, and forearms. Learn accessible self care and massage techniques to apply to your studio daily routines Digital Guide Wellness for Makers Guide to Healthy Hands, Wrists, and Forearms. This guide includes