Taichi & Meditation [Flexi-term] Immunity Boost 3) 30mins of Meridian Yoga

3) 30mins of Meridian Yoga on the mat

Look no further than the Li Natural Porcelain Brightening & Nourishing Combo

and mulberry root to brighten and organic white tea to repair and protect

INQUIRY ABOUT A FREE TRIAL CLASS

the confinement tea is also very nice to drink

Taichi & Meditation [Flexi-term] Immunity Boost 3) 30mins of Meridian YogaStress Relief, Body Toning, Balance Restoration Based on Proven TCM Health Preservation Principles and 17 Years of Teaching Experience Each series contains 12 sessions, each session includes: 1) Total body toning & stretching 2) Taichi forms instruction and self care knowledge 3) Restorative Yoga on the mat, directed meditation and relaxation What is Taichi? According to Harvard Medical School: "Taichi is often described as "meditation in motion," but