Yoga from Menarche to Motherhood Jiangshan Li phenomenological and somatic understandings

phenomenological and somatic understandings

This book presents an integrative model of yoga therapy for the treatment of complex trauma

exploring how yoga therapy can work with all levels of a human being at the same time (physical

emphasising those that are more relevant to clinicians wishing to understand the authentic tradition

including physiotherapists

Yoga from Menarche to Motherhood Jiangshan Li phenomenological and somatic understandings'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.' Yet, traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body mind science with ancient yogic philosophy and practices, to promote a trauma informed, integrative approach to women's health. With a blend of theory and practical applications, including class plans, for supporting women during the menstrual cycle,