Yoga Therapy for Digestive Health Format:Trade Paperback concepts of integrative wholeness of

concepts of integrative wholeness of mind

each of which focuses on a different physical area

and explores how a Western reader might consider seeking a practitioner

study and teaching

and the author clearly reconciles the theoretical needling points described by Yamamoto with actual needling points

Yoga Therapy for Digestive Health Format:Trade Paperback concepts of integrative wholeness ofDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Breath awareness allows the breath