Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma classification The heart is much like

The heart is much like a balloon: the fuller it becomes

renowned speaker

ISBN: 9780062208972

and to creation

William Carlos Williams The Widow’s Lament in Springtime

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma classification The heart is much likeA pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially extreme consequences and override the need to recover. I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the