Mix 3 scoops into 500ml of water to deliver 45g of carb per 500ml (90g of carb per litre)
propelling you into your next step for responsive cushioning that helps you run further
Traditional Laces - Locks down the midfoot and ensures stability
Whether you're a beginner or a seasoned runner logging high weekly mileage
For those who run at night
Ronhill Solus 5L Hydration Vest | Laurel/dark Laurel Size:L Mix 3 scoops into 500mlA lightweight running vest designed for long runs, trail running, and race day hydration, offering a secure, no bounce fit and easy access storage for essential gear. Designed for stress free running on your longer days out, the Solus 5L pack has been rigorously tested by fell, trail and road runners alike to ensure ample storage, easy to access pockets and a comfort first design. Lightweight, wicking, durable and comfortable, Solus 5L gives you more