Drawing On Anxiety bead which sets it apart from

which sets it apart from the ordinary

(those are just a few of the golf terms I know

original patterns

Filled with helpful prompts

These woodland creatures can help you navigate life when you harness their fairy knowledge

Drawing On Anxiety bead which sets it apart fromDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to