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Printed with Soy Ink on 100 GSM Woodfree
Enhance your living space with its silky smooth fragrance
Please allow for slight variations in colour due to the natural formation of the gemstones
Approximately 7-8 cm base diameter and between 6-8 cm high
A handy size card holder purse in a colourful confetti hearts design with contrast monochrome stripe lining
The Little Book Of Mindfulness beauty Printed with Soy Ink onDescription Rooted in Buddhist and Hindu traditions, the concept of mindfulness centres on being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans, or by simply paying greater attention to what enters your mind as you walk, eat or wash up, mindfulness is a practice that everyone can benefit from. In this book, discover fascinating facts on the history of mindfulness, step by step exercises and
