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The Calorie Myth : Eat More, Exercise Less, Lose Weight, and Live Better Condition:Good ¡padres y cuidadores también puedenJonathan Bailor's The Calorie Myth is a revolutionary diet book that explains how cutting edge science supports a radically different approach to weight loss, offering evidence that calories do not matter. Bailor shows that the key to long term weight loss is not the number of calories consumed but rather what kinds of calories. Some foods are used to repair tissue, boost brain power, and fuel our metabolism while others are stored as fat. The human
