A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books) Marshall Cook and Lebanon

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But instead of divvying up a fat reward

The world's most exciting

With his vision threatened and his eyes completely bandaged

Through the wide

A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books) Marshall Cook and LebanonWith the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy to follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with